Body & mind posts | Shaka Nomad - Adventure all the way!

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Body & mind

What is SUP Yoga? 10 reasons to try

19/Sep/2022

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Body & mind

What Is Grounding and how can this improve our health?

07/Sep/2022

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Body & mind

Meditation practice as a way «to back home»

14/Aug/2022

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Body & mind

Start the day according to the principles of Ayurveda

27/Jun/2022

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